KristyMay 14, 20211 minA Real Pain in the Brain (and Nervous System): New Scientific Understandings of Chronic PainIf you're interested in learning new scientific understandings of chronic pain, check out this Wisconsin Public Psychiatry Network...
KristyMay 5, 20207 minIs Somatic Tracking for You?People who have manifestations of a stressed nervous system spend years without relief from physical symptoms. Somatic tracking can help.
KristyApr 12, 20208 minIsolated vs compounded angerIsolated anger surfaces in the moment to keep us safe. Compounded anger is anger that gets interrupted and doesn't complete.
KristyMar 23, 20206 minTriggers as trail-heads: How the body remembersA clue that implicit memory has been triggered is when your response to a situation is disproportionate to the present circumstance.