Somatic Experiencing (SE)
Somatic Experiencing (SE) was developed by Dr. Peter Levine. SE is based on the Polyvagal Theory, which explains the evolution of mammalian survival responses. It is a gentle yet extremely potent modality that uses the innate wisdom of the brain and nervous system to promote healing. Originally meant for the treatment of trauma, SE is useful for many conditions.
Generalized Anxiety, Panic Attacks, Worry, Stress
Chronic Pain, Chronic Physical Symptoms, "Medically Unexplained" Conditions
Support for those struggling with substance use and the people who love them
PTSD, Complex Trauma, Trauma Symptoms
Irritability, Agitation, Lack of Energy, Sleep Issues, Suicidality
Attachment Trauma, Childhood Trauma, Childhood Abuse/Emotional Neglect, Relational Stress