Kristy
Isolated vs compounded anger
Isolated anger surfaces in the moment to keep us safe. Compounded anger is anger that gets interrupted and doesn't complete.
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Kristy
Mar 23, 20206 min read
Triggers as trail-heads: How the body remembers
A clue that implicit memory has been triggered is when your response to a situation is disproportionate to the present circumstance.
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Kristy
Mar 14, 20205 min read
Healthy anger as an additional preventative measure for coronavirus?
How can healthy anger help to protect you? By allowing your immune system to fire on all cylinders.
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Kristy
Feb 12, 20206 min read
That feeling inside: The importance of interoception for effective social change work
Effective activism involves close contact with strong emotions. Interopception is key to recognizing and healing from their effects.
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