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    Isolated vs compounded anger
    Kristy
    • Apr 13, 2020
    • 8 min

    Isolated vs compounded anger

    Isolated anger surfaces in the moment to keep us safe. Compounded anger is anger that gets interrupted and doesn't complete.
    424 views0 comments
    Triggers as trail-heads: How the body remembers
    Kristy
    • Mar 24, 2020
    • 6 min

    Triggers as trail-heads: How the body remembers

    A clue that implicit memory has been triggered is when your response to a situation is disproportionate to the present circumstance.
    209 views0 comments
    Healthy anger as an additional preventative measure for coronavirus?
    Kristy
    • Mar 14, 2020
    • 5 min

    Healthy anger as an additional preventative measure for coronavirus?

    How can healthy anger help to protect you? By allowing your immune system to fire on all cylinders.
    123 views0 comments
    That feeling inside: The importance of interoception for effective social change work
    Kristy
    • Feb 13, 2020
    • 6 min

    That feeling inside: The importance of interoception for effective social change work

    Effective activism involves close contact with strong emotions. Interopception is key to recognizing and healing from their effects.
    77 views0 comments

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