KristyApr 138 minIsolated vs compounded angerIsolated anger surfaces in the moment to keep us safe. Compounded anger is anger that gets interrupted and doesn't complete.
KristyMar 246 minTriggers as trail-heads: How the body remembersA clue that implicit memory has been triggered is when your response to a situation is disproportionate to the present circumstance.
KristyMar 145 minHealthy anger as an additional preventative measure for coronavirus?How can healthy anger help to protect you? By allowing your immune system to fire on all cylinders.
KristyFeb 136 minThat feeling inside: The importance of interoception for effective social change work Effective activism involves close contact with strong emotions. Interopception is key to recognizing and healing from their effects.