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Is Somatic Tracking for You?
People who have manifestations of a stressed nervous system spend years without relief from physical symptoms. Somatic tracking can help.
Kristy
May 5, 20207 min read
4,764 views
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That feeling inside: The importance of interoception for effective social change work
Effective activism involves close contact with strong emotions. Interopception is key to recognizing and healing from their effects.
Kristy
Feb 12, 20206 min read
98 views
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